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Yoga & Tantra
Ayurveda |
Yoga |
Tibetan |
Unani |
Homeopathy |
Aromatheraphy |
Gem Theraphy
 Ayurveda,Yoga
& Tantra are all part of the
ancient life disciplane that have
been practiced in India for centuries.They find
mention in the scriptures of the Vedas
and Upanishads. Yoga is the science of the union with the
Divine ,with truth;tantra is the most direct method of
controlling the energy that creates the
ultimate union with Truth; and Ayurveda is the
science of life. The purpose of each practice
is to help the individual achieve
longevity, rejjuvenation and self-realisation.The object of
practices of Yoga & Tantra is
liberation, although only certain disciplaned
individuals are able to achieve ultimate goals
through these practices. If Ayurveda is the science
of body, Yoga is science of spirit. They are sister
sciences.The practice of Yoga is important, natural
, preventive meature to ensure good health. The father of
Yoga, Patanjali, described eight areas of Yoga and
Yogic practices as follow: the
natural regulation of nervous system;
disciplane; cleansing; postures; concentration; contemplation;
the awakening of awareness; and the state
of perfect equilibrium. Yogic exercises have both
preventive and curative value. They bring man
to the natural state of tranquility, which is
equilibrium. Employing Ayurvedic diaggnosis and
treatment, yogis deal effectively with
these disorders. Ayurveda indicate
which type of yoga is suitable for
different constitutions. Benefits of meditation include a
greater sense of relaxation in both mind &
body, greater flexibility of thinking, an
ability to meet situation with freshness and insight. From the
standpoint of pure physical expression it can help
loosen the knots and tensions trapped in the body by
distributing emotions. It can help to change both facial
expression and body posture, thereby softening and strengthening
at the sametime. There are some of possible
 results,but
they are not the goals. Meditation helps
strengthen the positive qualities of compassion, patience and
wisdom and free us of conflicting
emotions and erroneous beliefs. There are many form
of meditation: silent sitting, chanting, praying,
walking meditation, meditation that uses
visualization or focus on objects.
Meditation can be found in almost every tradition
in world if one were to look into their more contemplative
practices. Samadi is the state of highest equilibrium during
meditation, When the individual consciousness merges
into the Cosmic Consiousness. All limitations vanish, the
individual consiousness empties itself and in
that emptying process. Life changes and daily living
becomes a new and fres h
experience. In the spiritual evolution of man, Ayurveda is a
foundation, Yoga is the body and Tantra is a head. It is
necessary first to understand Ayurveda in order to experience
the practices of Yoga & Tantra. Thus
Ayurveda, Yoga, Tantra form an independent
Trinity of life.None of these practices stand alone. The
health of body, mind & consiousness depends on the knowledge and
practice of these three in daily life.
For
further information please contact:
Vemana Yoga Research Instt.,
8-1-14,Market Street,
Secundrabad 500 003
Andhra Pradesh
Indian Institute of Yoga,
Chitragupta Nagar,
Kankar Bagh,
Patna 800 020
Bihar
Vishwavatan Yogashram,
68,Ashok Road,
Near Gole Post Office,
New Delhi 110 001
Institute of Naturopathy &
Yogic Sciences,
16th Km.,Tumku Road,
Jindal Nagar,
Banglore 560 073
Karnataka
Ramamani Iyengar Memorial Yoga Institute,
Prabhat Colony,
Santa Cruz East,
Mumbai 400 055
Maharashtra
Yoga Sadhana Ashram,
bapu Nagar,Jaipur,
Rajasthan
Swami Krishnananda,
Divine Life Society,
Shivananda Nagar,
Rishikesh,
Utter Pradesh
Shivananda Math and
Yogashram Sangh,
471,Netaji Colony,
Calcutta 700 090
West Bengal
Ayurveda |
Yoga |
Tibetan |
Unani |
Homeopathy |
Aromatheraphy |
Gem Theraphy
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